By Laird Harrison Just about everyone I know has at least flirted with a low-carbohydrate diet — Atkins, Zone, Paleo, Southbeach — and lots swear by the weight-loss effects. But a low-carb diet for athletes goes against the standard recommendations of sports nutritionists. In fact, the American College of Sports Medicine (ACSM) personal training text book … Continue reading A Low-Carb Diets for Athletes? →