If you do any sports that involve running, please tune in to my live broadcast on minimal shoes, Thursday, Jan. 19 at 5:30 p.m. PST/ 8:30 p.m. EST on Zubia.
I will explain how minimal shoes can help prevent joint pain. I’ve been using them for a few years, and they allowed me to run again after years when my knee hurt to much. But if you’re not careful, minimal shoes can cause other kinds of problem, so I’ll explain how to avoid that as well.
For iPhone users, click here from your iPhone:
Once you download Zubia (for free) the link will take you to the broadcast to add to your calendar. Or you can search at the top of Zubia by typing in “running” or “minimal running shoes” and the broadcast will appear. If you use an iPhone, you can ask questions during the broadcast.
People without iPhones can view the broadcast from a desktop here:
Once registered, you can then scroll for upcoming broadcasts and see mine at 8:30 EST/5:30 PST on Thursday. (There is no app for the Android operating system on Zubia yet.)
Laird Harrison, CPT