When he’s not playing soccer, running, biking, canoeing, hiking, playing tennis or gardening and while he’s walking on a treadmill, Laird Harrison writes books and articles and makes videos about sports performance.

A former editor for WebMD, he has written for Men’s Fitness, Health, TIME, CNN.com, MSNBC and Reuters among many other publications.

Certified as a personal trainer by the American College of Sports Medicine, he can advise you on how to achieve more in your sport. Email him for an appointment.