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softball pitcher

October 17, 2014 635 × 1024 Pitching Drills that Reduce Injury (Part II)

Exercises can prevent pitcing injury and improve velocity more than pitching drills.

Windy Klein pitches for the U.S. Army. Photo by Tim Hipps. Some rights reserved.

Keep doing the sports you love, year after year.

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Nothing on this site can take the place of personal consultation with the appropriate health professional. Please consult your doctor before beginning any new exercise regime.

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Keep doing the sports you love, year after year.