Tag: soccer
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Do Sports Injury Genes Determine Your Fitness?
Sports injury genes could change your future. Imagine this scenario. You try to register for your hockey team as you do every year. But the league has a new policy: All players must report to a health center to get their mouths swabbed. A couple of days later, you get a call. “You’re positive for…
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Small Ball Promoted for Women’s Soccer
Does women’s soccer need a smaller, lighter ball? That’s the idea behind the Eir, offered by a new Danish company of that name. Women have a higher rate of concussion and knee injury in soccer, and Eir argues that this is because soccer balls were designed for men.
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California’s New Sports Concussion Law Doesn’t Go Far Enough
California took a step forward yesterday when Gov. Jerry Brown signed a law limiting contact in American tackle football practices. One provision of the law could affect soccer, hockey and other contact sports as well as football. But it doesn’t go far enough. California’s new law restricts full contact in high school and middle school…
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New Studies Show How to Prevent Hamstring Injuries
When U.S. national soccer team striker Jozy Altidore clutched his thigh and fell to the ground in the World Cup last month, physical therapist Holly Silvers thought once again of Russian hamstring exercises. No less than three other members of the team (Fabian Johnson, Matt Besler and Deandre Yedlin) reportedly suffered injuries to this muscle…
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Balance Training Reduces Ankle Injury
Knee injuries may grab the headlines more than any other type of athletic injury, perhaps because they can end an athlete’s career. But ankles get hurt more often, and these injuries can be pretty devastating, too. Many of the same exercises that we’ve discussed for knee injury prevention can help protect ankles as well. But…
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Does Soccer Heading Cause Brain Damage?
As a soccer coach, I’ve often yelled at my players to head the ball before it reaches the ground. And anyone who has watched the World Cup this year knows what a beautiful role heading plays in the game, with Robin van Persie’s goal in the Netherlands vs. Spain game a prime example. But given…
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Increasing Power and Speed for Soccer Players
If you’ve been watching the World Cup, you may have noticed that the best soccer players often go airborne. That’s been true for a number of years, as you can see in this video of the top World Cup headers. But what goes up must come down, and how you land can determine how long…
