Laird Harrison

Tag: sweatguru

  • New Study Measures the Power of Health Advisors

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    LairdH
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    Ever wonder how your health might change if you worked with a personal trainer or some other sort of health coach? Possibly quite a bit, according to a new U.S. government study published today. On average, it found that people who are overweight and have at least one other risk factor for heart disease could…

  • How My New IDEAFit Sisters Can Keep You in the Pink

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    So there I was at 7:15 in the morning last Thursday, the only man surrounded by 140 women doing yoga, most of them young enough to be my daughters. And I was thinking, “Did I take a wrong turn?” The answer I decided by the end of my four days at IDEA World Fitness Convention,…