Laird Harrison

Tag: weight control

  • I Weigh Myself Too Much

    I Weigh Myself Too Much

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    LairdH
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    By Laird Harrison I weigh myself too much. The scale sits there in the bathroom, and I stand on it when I get up in the morning. After I work out. Before going to bed. Just because I noticed it when I was passing by. I know this constant monitoring does me no good. Bathroom…

  • Watch Your Waist

    Watch Your Waist

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    LairdH
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    By Laird Harrison, CPT and Will Workman, MD Which is worse: Thunder thighs, chicken wings, a bubble butt or a beer belly? If you guessed “beer belly” you’re on top of the latest research. A study published this month by researchers at Harvard and the University of Michigan has highlighted the risk of too much…