So there I was at 7:15 in the morning last Thursday, the only man surrounded by 140 women doing yoga, most of them young enough to be my daughters. And I was thinking, “Did I take a wrong turn?”

The answer I decided by the end of my four days at IDEA World Fitness Convention, was “absolutely not.” But it took me a while to know that.

IDEA World brings together fitness professionals — especially personal trainers — from all over the world to exchange ideas about getting people in shape.

This year it included an optional two-day seminar on fitness blogging, essentially a meeting of 140 people within the larger meeting of 12,000.

Pink Sports Bra

When I signed up, I knew I was in for a feminine experience. Continue reading How My New IDEAFit Sisters Can Keep You in the Pink →