Laird Harrison

Tag: pitching drills

  • Pitching Drills that Reduce Injury (Part II)

    Pitching Drills that Reduce Injury (Part II)

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    by

    LairdH
    in ,

    Lots of pitching drills can make the thrower faster and more accurate. Now researchers  have shown that the right sort of exercises can also reduce arm injuries. For years, official baseball authorities have had one piece of advice for people concerned about injuring their arms through pitching: Don’t pitch so much.